Learn safe and natural solutions for bolstering your immune system to prevent and quickly recover from colds and flu. You'll learn which oils to use to address respiratory infections, how and why they work, and simple remedies you can make at home to get and stay well all year long.
In our comprehensive Cold and Flu course, we focus on harnessing the power of essential oils to bolster your and your family's health, especially during the cold and flu season. Learn about the natural ways to enhance immunity, provide relief during illness, and understand the science behind these methods.
Course Highlights:
Immune System Boosting: Discover natural methods to strengthen your immune system, helping you stay healthy and recover from colds and flu more quickly.
Essential Oils for Respiratory Health: Learn about specific essential oils that aid in preventing and recovering from respiratory infections, and understand their mechanisms of action.
Safe Remedies for Family and Friends: Gain knowledge on how to use essential oils to help your family and friends prevent or recover from colds and flu safely and naturally.
Protecting Vulnerable Groups: Find out how to protect young children, who are often susceptible to seasonal illnesses, using natural and safe methods.
Educational Insights into Aromatherapy: Explore the use of essential oils for natural wellness, perfect for those curious about integrating aromatherapy into their health practices.
Learn to use five key essential oils for preventing and alleviating cold and flu symptoms.
Gain the skills to make various DIY remedies that can reduce germs, boost immunity, and soothe symptoms.
Understand the fundamental chemistry of essential oils and the reasons behind their effectiveness.
Discover how to choose and adjust essential oil blends to ensure they are safe for children.
Learn how to diffuse essential oils in your home for air purification and to promote respiratory health.
Master the craft of making all-natural inhalers for respiratory support and protection while on the go.
Find out how to include essential oils in your daily routine for virus prevention and immune support.
Receive guidance on making substitutions with respiratory-supportive oils to create your own effective therapeutic blends.
3 hrs
5 Essential Oil Profiles
8 Recipes
Helping students master the art and science of essential oils is my passion and life's work.