Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We'll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.
Learn how to effectively use your oils to promote healthy restful sleep!
Course Highlights:
How to choose effective oils for sleep
5 Essential Oil Profiles
Protocols and strategies for restful sleep
Blending 5 recipes and a substitution list
1.5 hrs
Strategies
Recipes
I got my start many years ago as a registered nurse working in the hospital system. But along the way I discovered essential oils, and my approach to life changed forever.
I bring my love of education and aromatherapy together to help students thrive. With a background in teaching, I know how important it is to feel supported while learning something new. Nothing brings me more joy than seeing students gain confidence, refine their skills, and turn their passion into something meaningful. Whether you’re just starting or deepening your practice, I’m here to guide and encourage you every step of the way. For me, success is about knowledge and about feeling empowered to apply it in a way that truly makes a difference.