Color Me Sleepy: Essential Oils for Sleep

1.5+ Hours of instruction
1 lesson

Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We'll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.

About this course

Learn how to effectively use your oils to promote healthy restful sleep!

Course Highlights:

  • How to choose effective oils for sleep

  • 5 Essential Oil Profiles

  • Protocols and strategies for restful sleep

  • Blending 5 recipes and a substitution list

These workshops are awesome!!! You share sooo much wonderful information and recipes!!

- Sylvia

I absolutely love all of these classes. Money well spent!!!

- Nina

This course was very eye opening to me. I did one other workshop a couple of years ago, unfortunately I was unable to continue the classes. Liked all the ways to blend and I have ordered the supplies.

- Kathleen
Course Outline

1.5 hrs

Strategies

Recipes

Tools for Success
  • In this workshop we find out what’s right for you - and get your own opinion for what’s your next step.
Sleep Please
  • Strategies with lifestyle
Essential Oils for Sleep
  • Bergamot Oil (Citrus bergamia)
  • Elemi Oil (Canarium luzonicum)
  • Lavender Oil (Lavandula angustifolia)
  • Rosewood Oil (Aniba rosaeodora)
  • Sandalwood Oil (Santalum album)

Learn from the experts

Karen Williams and Jenny Williams are your guides throughout this program

Karen Williams

Lead Instructor & Director of Aromatherapy Education

I got my start many years ago as a registered nurse working in the hospital system. But along the way I discovered essential oils, and my approach to life changed forever.

  • Registered Nurse
  • Certified Aromatherapist
  • School Owner

Jenny Williams

co-owner of Aromahead and Director of Student Experience

I bring my love of education and aromatherapy together to help students thrive. With a background in teaching, I know how important it is to feel supported while learning something new. Nothing brings me more joy than seeing students gain confidence, refine their skills, and turn their passion into something meaningful. Whether you’re just starting or deepening your practice, I’m here to guide and encourage you every step of the way. For me, success is about knowledge and about feeling empowered to apply it in a way that truly makes a difference.

  • M.eD.
  • Certified Aromatherapist
  • co-Owner
Questions & Answers
What kind of learning environment does the aromatherapy course offer?
The course offers a user-friendly online classroom that you can access anytime, providing flexibility and convenience for learners of all schedules.
What types of interactive learning materials are included in the course?
The course consists of a single, live-recorded workshop video, which is complemented by PDFs containing detailed recipes and applicable exercises. This format provides an engaging, practical learning experience, allowing you to develop hands-on skills and in-depth understanding.
Is there a certification process upon completing the aromatherapy course
Yes, after completing the course, including a final quiz students will receive a certificate of course completion, recognizing their achievement and knowledge in aromatherapy.
How long can I access the course materials?
You will have ongoing access to your version of the course for as long as our school operates. While we can't use the term 'lifetime' due to its legal ambiguity, we assure you of continued access to the course materials as long as Aromahead Institute is active.
Does the course provide practical aromatherapy applications?
Absolutely, the course offers effective, well-researched aromatherapy recipes and blends, catering to both beginners and those with more experience in the field
What is the refund policy?
We are confident that you will find valuable information and insights in this course. However, please note that once enrolled, the course is non-refundable. All payments made for this course are considered final and are not eligible for refunds.