Gain an understanding of why we choose specific oils to aid our nightly regime promoting deep sleep. We'll take a closer look at how to use essential oils to calm thoughts and gently invite sleep.
Learn how to effectively use your oils to promote healthy restful sleep!
Course Highlights:
How to choose effective oils for sleep
5 Essential Oil Profiles
Protocols and strategies for restful sleep
Blending 5 recipes and a substitution list
1.5 hrs
Strategies
Recipes
I got my start many years ago as a registered nurse working in the hospital system. But along the way I discovered essential oils, and my approach to life changed forever.
Jenny blends her educator background with aromatherapy expertise guiding students to success.