Color Me Sleepy: Essential Oils for Sleep
Sleep is a system, not a single trick. Karen pairs five sleep-supportive oils, bergamot, lavender, sandalwood, elemi, and rosewood, with the evening rituals that make them work, and you blend the whole wind-down kit: an inhaler, a massage blend, a linen spray, a bedside blend, and a diffuser blend for the hour before bed.
Lifetime access · or 6 monthly payments of $10 · 1.5 credit hours toward NAHA, AIA & IFPA.
Learn how to effectively use your oils to promote healthy restful sleep!
Course Highlights:
- How to choose effective oils for sleep
- 5 Essential Oil Profiles
- Protocols and strategies for restful sleep
- Blending 5 recipes and a substitution list
This course answers the questions you keep asking.
The curriculum, lesson by lesson.
One full class, downloadable recipes and datasheets, and remedies you can make the same day. Here is exactly what you'll work through.
Lesson 1Tools for Success
- In this workshop we find out what’s right for you - and get your own opinion for what’s your next step.
Lesson 2Sleep Please
- Strategies with lifestyle
Lesson 3Essential Oils for Sleep
- Bergamot Oil (Citrus bergamia)
- Elemi Oil (Canarium luzonicum)
- Lavender Oil (Lavandula angustifolia)
- Rosewood Oil (Aniba rosaeodora)
- Sandalwood Oil (Santalum album)
Real remedies you'll blend, the same day.
You leave with real recipes you can mix the same afternoon, each one named so you always know exactly what it is for.
What students say about the course.
Rated 5.0 out of 5 by 7 students in our post-course surveys.
“I found the presentation very informative and valued the detailed information about each oil, along with the thoughtfully included recipes.”
“Once again loved the substitution information. Looking at other factors that may be disturbing sleep was very helpful.”
“This course provided a lot of great suggestions to enhance sleep. Really enjoyed learning about Elemi.”
“These workshops are awesome!!! You share sooo much wonderful information and recipes!!”
“I absolutely love all of these classes. Money well spent!!!”
“This course was very eye opening to me. I did one other workshop a couple of years ago, unfortunately I was unable to continue the classes. Liked all the ways to blend and I have ordered the supplies.”
Every hour counts toward Clinical Aromatherapist.
Take this workshop on its own, or fold it into the guided path. Either way, its 1.5 credit hours count toward your NAHA, AIA, and IFPA totals as you climb the four Pathways.
Taught by Karen Williams.
Karen Williams
Karen has taught tens of thousands of students to use essential oils with confidence and care, blending real plant chemistry with warmth and hands-on practice. She leads the certification program alongside a team of advanced professional aromatherapists who guide every student’s case-study work, and she still reviews case studies herself.
“Think about the plant part, think about where it comes from, think about the intention of the oil that you're using, why you're putting it in this blend, and what you hope to see from this blend. Put your intention out there.”Karen Williams, in this class
Color Me Sleepy: Essential Oils for Sleep FAQ
What kind of learning environment does the aromatherapy course offer?
The course offers a user-friendly online classroom that you can access anytime, providing flexibility and convenience for learners of all schedules.
What types of interactive learning materials are included in the course?
The course consists of a single, live-recorded workshop video, which is complemented by PDFs containing detailed recipes and applicable exercises. This format provides an engaging, practical learning experience, allowing you to develop hands-on skills and in-depth understanding.
Is there a certification process upon completing the aromatherapy course
Yes, after completing the course, including a final quiz students will receive a certificate of course completion, recognizing their achievement and knowledge in aromatherapy.
How long can I access the course materials?
You will have ongoing access to your version of the course for as long as our school operates. While we can't use the term 'lifetime' due to its legal ambiguity, we assure you of continued access to the course materials as long as Aromahead Institute is active.
Does the course provide practical aromatherapy applications?
Absolutely, the course offers effective, well-researched aromatherapy recipes and blends, catering to both beginners and those with more experience in the field
What is the refund policy?
We are confident that you will find valuable information and insights in this course. However, please note that once enrolled, the course is non-refundable. All payments made for this course are considered final and are not eligible for refunds.
Start Color Me Sleepy: Essential Oils for Sleep today.
Sleep is a system, not a single trick. Karen pairs five sleep-supportive oils, bergamot, lavender, sandalwood, elemi, and rosewood, with the evening…