Natural Anxiety Relief
Calm you can hold in your hand. This class pairs three deeply calming oils, lavender, bergamot mint, and neroli, with the research on why they work, then walks you through making a Calm Heart Inhaler, a roll-on, and a solid perfume, each with a kid-safe version for ages five and up.
Lifetime access · or 6 monthly payments of $10 · 3 credit hours toward NAHA, AIA & IFPA.
Explore nature's most powerful tools for addressing anxiety and learn the research behind why they work. You'll gain familiarity with three chemical components found in essential oils that help calm the nervous system, ease anxiety, and even relieve pain!
Course Highlights:
- Natural Anxiety Relief Techniques: Learn to use nature's tools for easing anxiety effectively.
- Science-Backed Knowledge: Understand the research behind why certain essential oils calm the nervous system, ease anxiety, and relieve pain.
- Chemical Components of Essential Oils: Gain insight into three key chemical components in essential oils that help with anxiety.
- DIY Natural Remedies: Master making safe and effective remedies for anxiety symptoms.
- Personal and Professional Application: Ideal for those seeking anxiety relief in personal life, or wanting to offer calming support to friends, family, or clients.
- Deep Dive into Essential Oils: Perfect for enthusiasts eager to explore the supportive roles of essential oils for mind and body health.
This course answers the questions you keep asking.
The curriculum, lesson by lesson.
3 lessons, downloadable recipes and datasheets, and remedies you can make the same day. Here is exactly what you'll work through.
Lesson 1Learn About Three Essential Oil Components
- These components have been proven to calm the nervous system and ease anxiety
Lesson 2Essential Oil Profiles
- Lavender (Lavandula angustifolia)
- Bergamot Mint (Mentha citrata)
- Neroli (Citrus aurantium var. Amara)
Lesson 3Create Three Science Backed Recipes
- Calm Heart Inhaler
- Peaceful Easy Feeling Roll-On
- I Love This Solid Perfume
Real remedies you'll blend, the same day.
You leave with real recipes you can mix the same afternoon, each one named so you always know exactly what it is for.
What students say about the course.
Rated 4.9 out of 5 by 21 students in our post-course surveys.
“I learned a lot more about how to navigate the GC/MS reports and the family of oils I’m most interested in for emotional balance and anxiety relief, mental wellness, etc. I will continue to learn and get more comfortable working with oils.”
“I enjoyed learning about the oils and why they help with anxiety relief. I enjoyed the recipes and the different products we can create to help with anxiety.”
“This course was fun & easy to follow/understand!”
“Andreas teaching is powerfull and lovely”
“I did enjoy the course and the scientific approach taken. I wish the course spoke more about anxiety, what the essential oil does to different part of the brain and how exactly the oils make us feel better.”
“So amazing. The quality of teaching in such easy to understand terms makes this course really stand out.”
Every hour counts toward Clinical Aromatherapist.
Take this workshop on its own, or fold it into the guided path. Either way, its 3 credit hours count toward your NAHA, AIA, and IFPA totals as you climb the four Pathways.
Taught by Karen and Jenny Williams.
Karen and Jenny Williams
Karen and Jenny Williams teach this course together: Karen brings the plant chemistry and decades of classroom warmth, Jenny the student experience that keeps every lesson practical. Between them, they have guided tens of thousands of students into confident, everyday aromatherapy.
Natural Anxiety Relief FAQ
What kind of learning environment does the aromatherapy course offer?
The course offers a user-friendly online classroom that you can access anytime, providing flexibility and convenience for learners of all schedules.
What types of interactive learning materials are included in the course?
The course consists of a single, live-recorded workshop video, which is complemented by PDFs containing detailed recipes and applicable exercises. This format provides an engaging, practical learning experience, allowing you to develop hands-on skills and in-depth understanding.
Is there a certification process upon completing the aromatherapy course?
Yes, after completing the course, including a final quiz students will receive a certificate of course completion, recognizing their achievement and knowledge in aromatherapy.
How long can I access the course materials?
You will have ongoing access to your version of the course for as long as our school operates. While we can't use the term 'lifetime' due to its legal ambiguity, we assure you of continued access to the course materials as long as Aromahead Institute is active.
Does the course provide practical aromatherapy applications?
Absolutely, the course offers effective, well-researched aromatherapy recipes and blends, catering to both beginners and those with more experience in the field.
What is the refund policy?
We are confident that you will find valuable information and insights in this course. However, please note that once enrolled, the course is non-refundable. All payments made for this course are considered final and are not eligible for refunds.
Who teaches this course?
Karen Williams and Jennifer Williams, Aromahead's co-owners, lead the teaching at Aromahead today. The curriculum for this class was developed by Aromahead founder Andrea Butje, and her warm, evidence-based teaching style still shapes every lesson.
This course appears in our field guide, Essential oils for sleep: the oils, methods, and recipes we teach first.
This course appears in our field guide, Essential oils for anxiety: the oils, methods, and recipes we teach first.
Start Natural Anxiety Relief today.
Calm you can hold in your hand. This class pairs three deeply calming oils, lavender, bergamot mint, and neroli, with the research on why they work,…