Black Spruce Essential Oil: Benefits, Uses, Safety, and Recipes for Respiratory and Pain Support
With its high content of α-Pinene and δ-3-Carene, Black Spruce helps open the airways and calm inflammation. It’s…
Courses for the season
Short courses on essential oil support through cold and flu season: the oils, the safety, and remedies you can make at home.
Larch Profile: A Powerful Healer for Breath, Balance, and Emotional Resilience
Distilled from the aromatic needles and twigs of trees growing wild in Eastern Canada’s boreal forests, Larch essential…
What’s in Your Essential Oils? Let's Compare 3 Thymes
Knowing what's in your essential oils is key for safe & effective use. Discover how to find out what's in your oils &…
Superhero Recipes! Benchmark Thyme Oil for Infections
Protect your health with the benefits of Benchmark Thyme essential oil: Superhero recipes to fight superbugs, soothe…
5 Antiviral Essential Oils for Back-to-School
Protect kids from colds with back-to-school essential oils! 5 antiviral oils & 3 safe recipes to keep children…
Cinnamon Bark Oil for Respiratory Care
Learn how Cinnamon Bark oil supports respiratory health, and make a skin-safe chest rub recipe to recover from…
Breathe Easy: Reduce Mucus & Calm Coughs with Angelica Root
Ease respiratory symptoms, like sniffling & coughing, with Angelica Root & inflammation-calming essential oils.
3-Hour Aromahead Class on Using Essential Oils for Colds and Flu
Everything you need to know about using essential oils for colds and flu…
Essential Oil Science: Which Oils to Use for Colds
Researchers of essential oil science have found molecules that may help during a cold.
Making Grapefruit Body Oil for Colds
Make a Supportive Body Oil for Colds to Feel Vital and Healthy
Inhaler Recipe: Anise + Citrus Oils for Colds
Staying healthy during cold and flu season calls for some seriously effective essential oil.
Aromatherapy Diffuser Blend for Colds and Flu
I have a great Aromatherapy diffuser blend for colds and flu!