Essential Oil Chemistry for Beginners: Six Components to Know
Every essential oil is a blend the plant made. Six components explain most of what your favorite oils do. Here is the…
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Science & Research 26 articles
Articles to inform aromatherapists and expand the safe and effective use of essential oils.
Scientifically taught, start to finish
The Aromatherapy Certification Program teaches from the research these articles cite: chemistry, safety data, and evidence-based blending.
Essential Oil Chemistry: 1,8-Cineole Benefits, Safety, and Oils High in Eucalyptol
1,8 cineole, also known as eucalyptol, is one of the most researched components in essential oil chemistry. Found in…
Lemon Essential Oil: Benefits, Uses, Safety, and Therapeutic Applications
Lemon essential oil is a trusted staple in aromatherapy, valued for its ability to support mental clarity, emotional…
Immune-Boosting Essential Oils and Autoimmune Disease: What Aromatherapists Need to Know
A thoughtful look at how so-called “immune-boosting” essential oils interact with autoimmune conditions, based on…
Essential Oils for Digestion — Natural Support for a Healthy Gut
Your stomach works hard to turn food into fuel. But bloating, nausea, or sluggish digestion can slow us down. Learn how…
Fall into Balance: Aromatherapy for Mental Health & Seasonal Shifts
This guide explores how essential oils can support mental health and emotional wellness as the days get shorter. From…
Lavender Essential Oil Benefits & Uses: Everything You Need to Know!
Lavender essential oil benefits a wide array of issues! Learn why this oil is a staple for physical & mental health,…
Sweet Marjoram Oil: Antispasmodic, Allergy Relief & More
Sweet marjoram essential oil uses and benefits: A balm for body and soul, Origanum majorana oil helps with allergies,…
The Allure of Vanilla: Why & How to Use It in Your Blends
A Vanilla Profile: Discover 3 vanilla products for your aromatherapy blends, as well as its origins, chemistry, and…
My Top 5 Benefits & Uses of Lime Essential Oil
Discover 5 researched-based Lime essential oil benefits! These are the top 5 ways I like to use Lime oil, with recipes…
Coconut Oil: A Skincare Classic with Researched Benefits
Discover how coconut oil benefits your skin: infusing moisture, reducing microbes & fungi, and soothing inflammation.…
Broad-Spectrum Antibacterial Cleaner with Cinnamon Bark Oil
Discover the research behind Cinnamon Bark oil’s broad-spectrum antibacterial properties. Learn to use this potent oil…