Homemade Shower Gel with Frankincense & Spruce
Make homemade shower gel to refresh your body and mind!
There's something so rejuvenating about a rain shower. It leaves the earth fresh, fragrant, and nourished from the outside in. The water washes away all the dust and dirt, and everything comes out clean and renewed.
In the rush of modern life, your shower can become a sanctuary, a whisper of forest calm and gentle clarity. This recipe invites you to bring wild, nourishing goodness into that moment.
Whether you shower in the morning, evening, or in the middle of the day, it can be such a revitalizing, centering time. A morning shower can set you up to go through your day feeling your best, and showering in the evening can help your body and mind relax after a long day.
There’s no need for synthetic foaming agents or chemical emulsifiers here. Just whole, nourishing ingredients that love your skin and bring calm to your day.
Here's a recipe for homemade shower gel with emotionally balancing essential oils:
Frankincense & Spruce Shower Gel (with a touch of orange blossom!)
Just under 0.5 oz (15 ml) Aloe Vera Gel (Aloe barbadensis)
0.5 oz (15 ml) Jojoba Oil (Simmondsia chinensis)
8 drops Frankincense (Boswellia carterii)
7 drops Black Spruce (Picea mariana)
1 drop Neroli (Citrus aurantium var. amara)
Make your blend in a 1 oz (30 ml) PET plastic bottle with a flip-top. (I always use PET plastic for blends that I'm going to use in the shower or bathtub. It's safer than glass if your hands get slippery and you drop it! PET plastic is known as a non-reactive plastic that doesn't leach. In cases where glass isn't ideal, PET plastic is a good choice.) Add all the ingredients and shake gently.
Because there’s no preservative in this formula, it’s best used within 2–3 weeks. Store in a cool place and make small, fresh batches often. If you notice any change in scent or texture, compost the remaining and make a new one..
This homemade shower gel works in several ways to help balance your emotions.
Why These Essential Oils?
Each essential oil in this blend is chosen with intention—not just for its aroma, but for how it supports emotional well-being and deepens your connection to the present moment.
Frankincense (Boswellia carterii)
Known as the “oil of sacred space,” frankincense helps center the mind and quiet the nervous system. Its warm, resinous aroma gently grounds you, like being wrapped in stillness.
Black Spruce (Picea mariana)
Distilled from the needles and twigs of wild spruce trees, this oil carries the scent of cool forest air. It’s calming yet clarifying, and offers a deep breath of strength when you’re feeling worn thin.
Neroli (Citrus aurantium var. amara)
Just one drop of neroli offers a whisper of floral brightness. It's known to support the heart and ease emotional tension, bringing a sense of comfort and emotional ease.
Making your own body products is such a fun way to live a more natural, healthy lifestyle! You can learn more recipes like this in Aromahead's online class, "Aromatherapy for Natural Living."
You'll also learn green cleaning recipes and essential oil remedies for staying healthy . . . and you can do it all on your own schedule. I hope you'll join us in class!
