Kick back & relax with a Kunzea Essential Oil Foot Bath recipe
Soothe tired feet with this relaxing essential oil foot bath recipe.
Blog › Benefits & Uses
Benefits & Uses 226 articles
Articles to inform aromatherapists and expand the safe and effective use of essential oils.
From reading to practicing
Every use you read about here is taught in full in an Aromahead course, with the dilutions and safety built in.
Essential Oil Diffuser Blends for Energy
Essential oil diffuser blends for energy are great natural pick-me-ups.
DIY Hand Soap Recipes (And Why to Use Thyme Oil)
How to Make Hand Soap (and Why Thyme Essential Oil is the Perfect Ingredient!)
DIY Eucalyptus Essential Oil Chest Rub (for a sore throat)
Eucalyptus is a powerhouse oil to soothe a tight chest and sore throat.
Can I Substitute Different Kinds of Cedarwood Oil for Each Other?
There are so many kinds of Cedarwood oil! How do you choose the right Cedarwood essential oil?
Should You Use Roman Chamomile or German Chamomile?
When I say "chamomile", what does it make you think or feel?
How Yarrow Essential Oil Soothes Achy Joints
Research shows Yarrow essential oil contains potent components that can calm inflammation in joints.
Which essential oils can soothe tension headaches?
4 Essential oils backed by science in a DIY tension headache inhaler.
Cinnamon diffuser blend with essential oils for immune health
Diffuse these potent essential oils for strong immune health. Cinnamon bark essential oil for immune health.
Essential Oils for Digestion: Anise, Mint & Citrus Recipe
When your stomach is upset, essential oils for digestion can help.
How 5 Peppery Essential Oils Soothe Sore Muscles
This week's recipe is for an essential oil muscle massage blend.
Which Essential Oil is Best for Sleep? (try this recipe tonight)
Frankincense is one of the best essential oils for sleep that I know!