Cedar Citrus Bath Salts Help You Sleep when You Have a Cold
Cedarwood and sweet orange bath salts can help you unwind, breathe easier, and rest when a cold keeps you up at night.
Blog › Benefits & Uses
Benefits & Uses 226 articles
Articles to inform aromatherapists and expand the safe and effective use of essential oils.
From reading to practicing
Every use you read about here is taught in full in an Aromahead course, with the dilutions and safety built in.
Lavender and Spike Lavender: Learn the Difference + a DIY recipe
Spike lavender and true lavender come from the same genus but behave very differently. Here is how to tell them apart,…
Do You Have These Essential Oils to Help Kids Sleep?
Lavender and Sweet Orange are some of my favorite essential oils to help kids sleep.
Soothe Sunburn with Aloe and Essential Oils
Sunburned? Here's how to naturally soothe sunburn with aloe.
Essential Oils for Mental Focus: DIY recipes to support attention
Okay, it's time to write the blog post for this week . . . oh, I forgot to feed the cats!
Why I Love Cocoa Butter for Natural Diaper Rash Butter
Cocoa butter nourishes tender skin so well, it's perfect in a homemade, natural diaper rash butter!
Feeling Too Warm? Try This Cooling Aromatherapy Blend
A Cooling Aromatherapy Blend for Hot Flashes and Warm Days
Goodbye to Belly Cramps Essential Oils for Cramps
Roman Chamomile essential oil understands how miserable belly cramps can be.
How to Use Juniper Essential Oil for Joint Pain
Calm Inflammation (short and long term) by using Essential Oil for Joint Pain