Diffuse these 2 Kinds of Essential Oils for Energy

Using citrus and conifer essential oils for energy can help you feel revitalized!

They support you in several ways:

• helping you to breathe clearly,

• getting your circulation flowing, and

• encouraging mental focus.

They can also boost immunity, so if your low energy is due to a "bug," they can help you bounce back.

This blend comes from my book, The Heart of Aromatherapy: An Easy-to-Use Guide for Essential Oils, where I shared multiple ways to use citrus and conifer essential oils for energy.

Juniper's "Breathe In Inspiration"

Diffuse in the morning or later in the day if you ever experience an "afternoon slump."

Ingredients

• 3 drops Juniper Oil (Juniperus communis)

• 3 drops Lemon Oil (Citrus limon)

• 3 drops Piñon Pine Oil (Pinus edulis)

Equipment

• Diffuser

Directions

• Add the drops of essential oil to a diffuser and enjoy!

Would learning about essential oils through stories help you remember their properties?

You're going to love my book, The Heart of Aromatherapy! I included 40 essential oil profiles that treat the oils like characters with hobbies and jobs so they're easier to remember.

The book includes over 100 unique recipes. I'd be honored if you picked up a copy for your Aromatherapy book collection!