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Benefits & Uses 226 articles
Articles to inform aromatherapists and expand the safe and effective use of essential oils.
From reading to practicing
Every use you read about here is taught in full in an Aromahead course, with the dilutions and safety built in.
How Black Pepper Essential Oil Soothes a Sore Throat
Black Pepper essential oil contains β-caryophyllene, a component that calms inflammation.
Which Essential Oils to Use for Stress: 5 Oils I Love
Which essential oils to use for stress, why they work, and how to use them!
Make Natural Deodorant Sticks that Work
Let's imagine Cypress essential oil is a person . . .
Making Essential Oil Solid Perfume (for happiness)
Don't worry, be happy with this essential oil solid perfume!
How d-Limonene in Citrus Oils Boosts Happiness
Make a hand lotion rich in d-limonene, a component shown to inspire happiness!
Research on Clary Sage for Cramp Relief
Women massaged with a Clary Sage blend experienced more cramp relief than a placebo group.
The Secret to How Cedarwood Oil Calms Stress
Cedarwood essential oil contains cedrol, a natural component that calms stress.
Which essential oils help soothe monthly cramps? (+ a DIY recipe)
Make Ester-Rich Cramp Calm Butter to naturally soothe your belly.
How to Nourish Your Heart with Floral Essential Oils
Flowers remind us of the beauty all around us. Just imagine the way a bouquet can accent a room, bringing out…
Make Muscle Cramp Oil with Gingergrass Essential Oil
Gingergrass is great for getting our circulation going, helping our muscles feel flexible, and filling us with energy.
4 Ways to Use Orange Essential Oil (in 2 minutes or less)
Love Orange essential oil? Here are 4 ways to use Orange essential oil that take less than 2 minutes!