Comparing and Contrasting Citrus Essential Oils and Essential Oils from Resins
Both citrus oils and resinous oils have distinct benefits and characteristics.
Blog › Benefits & Uses
Benefits & Uses 224 articles
Articles to inform aromatherapists and expand the safe and effective use of essential oils.
From reading to doing.
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Lavender's Advice for Natural Pain Relief
Lavender...helps to ease pain and relax us all at the same time.
Essential Oils for Jumpy Legs: A Lotion Recipe
Relax your jumpy legs with this spasm-soothing essential oil blend.
Winter Comfort: Understanding Warming Oils
Understand why warming essential oils work and how to use them safely to keep cozy this winter.
3 Essential Oils For Better Sleep
I get asked all the time about what essential oils are good for sleep.
Essential Oils for Pain: 5 That Work & How to Use Them
Review the research on 5 essential oils for pain, why they work, and how to use them safely.
Often Overlooked Uses for Lavender Essential Oil
Think you know lavender essential oil? Discover often overlooked uses of this aromatherapy staple!
8 Science-Based Ways Essential Oils Support the Immune System
Learn how and why essential oils can help support the immune system.
Staying Balanced and Stress-free During the Holidays
Natural strategies for a peaceful season
Top Holiday Diffuser Blends + Aromatherapy Gifts
Festive scents for your home and perfect presents for natural wellness fans
Proven Essential Oil Strategies for Preventing Cold and Flu
With 5 Powerhouse Essential Oils for Cold and Flu
How Black Pepper Essential Oil Soothes a Sore Throat
Black Pepper essential oil contains β-caryophyllene, a component that calms inflammation.